I like dessert, although I know that I should not be eating.

I think that I am a little bit over-weight.

So, instead of not eating dessert, I do more exercise.  I changed from have evening walk on alternative day to have evening walk on daily basis.  It helps.  My legs have reduced pain.  That means I need exercise.

I guess on average, I have 3 to 4 desserts on weekly basis.  Not too much.  I hope.

I think that a little piece of cake will not kill me.  Provided that I manage my weight, that will be okay.

It may sound foolish, but I really believe exercise can offset the ounce added by a little cake.  At least, I hope so.