I like dessert, although I know that I should not be eating.
I think that I am a little bit over-weight.
So, instead of not eating dessert, I do more exercise. I changed from have evening walk on alternative day to have evening walk on daily basis. It helps. My legs have reduced pain. That means I need exercise.
I guess on average, I have 3 to 4 desserts on weekly basis. Not too much. I hope.
I think that a little piece of cake will not kill me. Provided that I manage my weight, that will be okay.
It may sound foolish, but I really believe exercise can offset the ounce added by a little cake. At least, I hope so.