A few years ago, I would prefer to have a lot of meat for dinner.

Now, because of health issue, I prefer more vegetable than meat.

I often heard that meat is not good for health, vegetable is.  So, starting from a few years ago, I started to eat more vegetable than meat.

Now, I would have dinner like that.

I think that it is balance – with vegetable, meat and noodles.

I hope that it is good for my health.